TBE CrossFit – CrossFit
Metcon (2 Rounds for reps)
Alternating Tabata x 8 Minutes:
Back Squat (45/35)
Double Unders
Back Squat (Build to heavy)
You can use your score for the 80day challenge week 4 wod!Record your heaviest set!
Alternating Tabata x 8 Minutes:
Back Squat (45/35)
Double Unders
You can use your score for the 80day challenge week 4 wod!Record your heaviest set!