08/02/2018 Posted August 2, 2018 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) AMRAP 20: 400 Meter Run Max Strict Pull-upsScore is Total pull ups completed Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
