TBE CrossFit – CrossFit
Back Squat (4×8)
Record your best set!
Metcon (Time)
“Thin Air”
4 Rounds For Time:
40 Air Squats
30 AbMat Sit-Ups
15/10 Calorie Assault Bike
Record your best set!
“Thin Air”
4 Rounds For Time:
40 Air Squats
30 AbMat Sit-Ups
15/10 Calorie Assault Bike