TBE CrossFit – FREE Saturday Workout
Metcon (2 Rounds for reps)
Teams of 2
16 min AMRAP
8 DB press
10 db snatch
12 Sit ups
14 Air squats
Partner 2 accumulates calories as a round is completed!
Teams of 2
16 min AMRAP
8 DB press
10 db snatch
12 Sit ups
14 Air squats
Partner 2 accumulates calories as a round is completed!