Manuel

Posted September 30, 2018 by Rick Pobar & filed under Success Stories.

Meet Manuel, one of our family members at TBE. This is what 2 years of hard work and dedication looks like!! With Crossfit and a positive change in environment!

09/28/2018

TBE CrossFit – CrossFit

View Public Whiteboard

Twist and Shout (AMRAP – Rounds and Reps)

AMRAP 14:

1 Power Snatch (135/95)

2 Overhead Squats (135/95)

3 Power Clean and Jerks (135/95)

40 Double Unders

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Manuel

Today's WOD

09/28/2018

TBE CrossFit – CrossFit

Twist and Shout (AMRAP – Rounds and Reps)

Recent Posts

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Today's WOD

09/28/2018

TBE CrossFit – CrossFit

Twist and Shout (AMRAP – Rounds and Reps)

Recent Posts